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About this Bot:
QBreath is a free box breathing app that helps you manage anxiety and panic attacks in just 60 seconds. Follow the animated breathing circle through four phases: inhale, hold, breathe out, hold. Choose your pace from three tempo presets suitable for beginners to advanced practitioners.
The app features a real-time ECG heartbeat visualization that slows down as you calm, haptic feedback synchronized with your breathing rhythm, and a curated collection of Stoic quotes from Marcus Aurelius, Seneca, and Epictetus displayed during each session.
Track your progress with detailed statistics including daily streaks, weekly activity charts, and session history. Save your favorite quotes and share your achievements with friends.
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To start the qbreathbot on Telegram, follow these steps:
You can now start using this telegram bot by sending text / bot commands directly to the bot.
Alternatively, you can click this link to start the bot directly.
- 1.) Open the Telegram app on your mobile device or desktop.
- 2.) In the search bar, type qbreathbot and select it from the search results.
- 3.) Click the Start button at the bottom of the chat to activate the bot.
You can now start using this telegram bot by sending text / bot commands directly to the bot.
Alternatively, you can click this link to start the bot directly.
To invite qbreathbot to a group, follow these steps:
Confirm the bot addition, and the bot will now be part of your group!
Once added, you can use the all the bots features together with your friends.
- 1.) Open your Telegram group where you want to add the bot.
- 2.) Tap the group name at the top to open group settings.
- 3.) Scroll down and tap Add Members.
- 4.) In the search bar, type qbreathbot and select it.
Confirm the bot addition, and the bot will now be part of your group!
Once added, you can use the all the bots features together with your friends.
If qbreathbot is not responding, you can try the following troubleshooting steps:
If none of these solutions work, the bot may be temporarily down, so please try again later.
- 1.) Ensure the bot is active: Sometimes, the bot might go inactive. Try typing /start in the chat to reactivate it.
- 2.) Check your internet connection: Poor connectivity can cause delays in bot responses. Ensure you have a stable internet connection.
- 3.) Restart the Telegram app: Close and reopen the Telegram app to see if it resolves the issue.
- 4.) Re-add the bot: If the problem persists, remove the bot from your chat and add it again.
If none of these solutions work, the bot may be temporarily down, so please try again later.
Yes, there are many other bots with similar features like qbreathbot.
Find alternatives to qbreathbot in the Entertainment category.
Find alternatives to qbreathbot in the Entertainment category.