About FitOnBoardCoach_Bot
โ๏ธ Your personal AI fitness coach for sailors and home gyms!
Choose your goal โ burn fat or build muscle โ and select how many times per week you want to train.
The bot will create a full program for you and guide you through every session with step-by-step workout videos.
๐ฅ 200+ exercises for all muscle groups
๐ฅ Minimal equipment required โ perfect for ships and small home gyms
๐ฅ Clear video demonstrations for every workout
Stay strong anywhere โ at sea or at home.